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Bulanglang
A simple yet hearty Ilocano vegetable stew, showcasing the region's resourcefulness and love for fresh produce. It's a comforting dish perfect for any meal.
⏱️ 45 minutes • 👥 Serves 6 • 📊 Easy • 👨‍🍳 By Ulam Today
Sangkap (Ingredients)
☐250 grams, washed and chopped Kangkong (Water Spinach)
☐150 grams, washed and cut into 2-inch pieces Sitaw (String Beans)
☐1 medium-sized, sliced Talong (Eggplant)
☐1 medium-sized, deseeded and sliced Ampalaya (Bitter Melon)
☐1 medium-sized, peeled and cubed Gabi (Taro)
☐4 cloves, minced Bawang (Garlic)
☐1/2 medium-sized, chopped Sibuyas (Onion)
☐2 tablespoons Patis (Fish Sauce)
☐to taste Asin (Salt)
☐to taste Paminta (Pepper)
☐3 cups Tubig (Water)
How to luto (Cooking Steps)
1. Sauté bawang and sibuyas until fragrant, 'wag masyadong brown ha! Just until mabango.
2. Add the gabi and let it simmer for about 5 minutes, para medyo maluto na siya.
3. Add the talong, ampalaya, and sitaw. Cook for another 5 minutes.
4. Pour in the water and season with patis, asin, and paminta. 'Wag masyadong maalat ha! Adjust to your taste.
5. Add the kangkong last, as it cooks quickly. Simmer for another 3-5 minutes, or until all vegetables are tender but still slightly crisp.
Tips
Para mas sosyal, you can add shrimps or small pieces of pork. Pero honestly, mas masarap siya simple lang. Don't overcook the vegetables, okay? They should still have a slight crunch. Super importante yun!
Luto Time: 45 mins
Serves: 6
Easy

Bulanglang

A simple yet hearty Ilocano vegetable stew, showcasing the region's resourcefulness and love for fresh produce. It's a comforting dish perfect for any meal.

Crafted By: Ulam Today

Menu
Sangkapsangkap list0/11 items
How to Cookhow to luto
1Sauté bawang and sibuyas until fragrant, 'wag masyadong brown ha! Just until mabango.
2Add the gabi and let it simmer for about 5 minutes, para medyo maluto na siya.
3Add the talong, ampalaya, and sitaw. Cook for another 5 minutes.
4Pour in the water and season with patis, asin, and paminta. 'Wag masyadong maalat ha! Adjust to your taste.
5Add the kangkong last, as it cooks quickly. Simmer for another 3-5 minutes, or until all vegetables are tender but still slightly crisp.
Tipstips

Para mas sosyal, you can add shrimps or small pieces of pork. Pero honestly, mas masarap siya simple lang. Don't overcook the vegetables, okay? They should still have a slight crunch. Super importante yun!